Tag: Quercetin glycosides

Studies have shown that native quercetin has a poor absorption rate in the human body, often less than 1%. This is why understanding what is the bioavailable form of quercetin is crucial for those looking to harness its powerful antioxidant and anti-inflammatory properties.

Onions and apples contain several different forms of quercetin, a powerful plant flavonoid found abundantly in nature. Understanding that there are different kinds of quercetin is key to harnessing its full range of potential health benefits, which can vary greatly depending on its chemical structure.