Tag: Quesadilla calorie count

A single chicken quesadilla from a fast-food or casual dining restaurant can surprisingly contain anywhere from 500 to well over 1,200 calories. So, how many calories are in a chicken quesadilla from a restaurant? The answer depends heavily on the ingredients, portion size, and preparation method used by the specific establishment.

A 12-inch flour tortilla alone from Cafe Rio contains approximately 420 calories before any fillings are added. Knowing the total caloric load of a quesadilla is crucial for managing your dietary intake, and we break down exactly how many calories are in a sweet pork quesadilla from Cafe Rio by exploring its components.