Tag: Quesadilla nutrition facts

According to official Guzman y Gomez (GYG) nutrition data, a Mild Grilled Chicken Quesadilla Plus contains approximately 543 calories. However, the exact calorie count for a quesadilla plus GYG can vary significantly depending on the fillings chosen, as well as any extra sauces or additions. This guide breaks down the nutrition of various GYG quesadilla options to help you stay informed.

With protein amounts varying widely from 20 to over 60 grams depending on ingredients and preparation, figuring out **how much protein does a chicken quesadilla have** can be complex. This nutritional breakdown depends heavily on choices like the type of chicken, amount of cheese, and specific additions.

While a basic cheese quesadilla can contain around 400-500 calories, a loaded restaurant version can easily exceed 800 calories, demonstrating a massive nutritional range. The answer to 'How many calories are in a single quesadilla?' is highly variable and depends on a combination of factors, including fillings, preparation methods, and portion size.