Is Mexican Restaurant Queso Keto-Friendly? The Truth About That Cheesy Dip
                                
                                
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                                    4 min read                                
                            
                                According to one popular keto community, restaurant queso can be hit or miss for those on a low-carb diet. So, is Mexican restaurant queso keto? The simple answer is that it's often not, as many establishments use sneaky carb-heavy ingredients that can kick you out of ketosis.