Tag: Queso nutrition facts

White queso dip, a popular Mexican restaurant staple, can contain anywhere from 50 to over 100 calories per two-tablespoon serving, depending heavily on ingredients and preparation. Understanding how many calories are in white queso is crucial for managing dietary intake.

A single two-tablespoon serving of standard processed queso dip can contain anywhere from 40 to 90 calories, though specific amounts vary widely depending on the recipe and ingredients. To understand how many calories are in queso cheese dip, it is essential to consider the preparation method, as homemade versions can have significantly different nutritional values than store-bought varieties.