Can I eat Quest peanut butter cups on keto? The Complete Guide
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3 min read
Quest's own website and various retailers market their peanut butter cups as keto-friendly, citing less than 1g of sugar and 1g of net carbs per serving. This sounds promising for anyone following a ketogenic diet, but can I eat Quest peanut butter cups on keto without worrying about hidden carbs or blood sugar spikes?
