Tag: Quiche nutrition facts

On average, a single mini quiche can contain anywhere from 70 to over 200 calories, depending heavily on its ingredients and preparation. This wide range highlights why it's so important to understand the factors that influence how many calories are in a mini quiche.

According to nutrition data, a single slice of quiche lorraine can contain anywhere from 250 to over 500 calories, meaning the number of calories in half a quiche lorraine depends entirely on its size and ingredients. The classic version, rich with heavy cream, cheese, and bacon, is significantly more caloric than a homemade, lighter alternative. Understanding these variations is key to accurately calculating your intake.