Tag: Quiche recipe

According to nutritional data, a large, full Quiche Lorraine from a bakery can contain over 6,000 calories before being sliced. The total number of calories in a full quiche is not a single fixed figure, but a number that varies dramatically based on its specific ingredients, size, and preparation.

Store-bought spinach quiche can contain significant sodium, with some frozen slices containing up to 500mg. The actual amount of sodium in spinach quiche varies widely depending on its ingredients, especially cheese and crust.

The calorie count for a small cheese quiche can vary dramatically, ranging from approximately 150 to over 400 calories per slice depending on its ingredients and preparation. This makes it challenging to pinpoint a single number without understanding what goes into it. Whether you're baking one at home or grabbing one from a store, the type of crust, dairy products, and cheese selection all play a significant role in the final nutritional value.

A single large quiche lorraine from a bakery can contain over 6,000 calories, far more than many expect. This significant number depends heavily on factors like ingredients, size, and recipe, which all influence how many calories are in a whole quiche lorraine and its nutritional profile.

The calorie count of a classic Quiche Lorraine can reach almost 700 calories per slice, but a homemade version offers far more control over ingredients. The number of calories in a home made quiche can vary widely depending on the crust, fillings, and dairy used, and knowing the specifics allows for healthier modifications.