Absolutely: Is it Okay to Soak Chia Seeds for 20 Minutes? Your Guide to Quick Soaking
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4 min read
Chia seeds can absorb up to 10-12 times their weight in liquid, and in just 20 minutes, they can form a hydrating gel. This quick soak is not only safe but also an ideal method for busy cooks to prepare these nutrient-dense seeds for a variety of recipes.