What part of a chicken is lowest in fat and quickest cooking?
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4 min read
Did you know that a 3.5-ounce serving of cooked, skinless chicken breast contains only about 3.6 grams of fat, making it the part of a chicken that is lowest in fat and quickest cooking?. For those balancing health and a busy schedule, this cut is the perfect protein choice, offering a lean source that cooks in minutes.