What to eat instead of a takeaway? 10 Easy & Healthy Options
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a 2024 study, more than 75% of popular takeaway and restaurant foods are considered unhealthy, containing excessive calories, fat, and salt. Finding satisfying alternatives to what to eat instead of a takeaway can feel challenging, especially after a long day, but with a little planning, it’s surprisingly easy to whip up something delicious and far healthier at home.