What to Eat When You're Tired of Everything? Simple Strategies for Low-Appetite Days
•
4 min read
According to studies, psychological factors like stress, boredom, or anxiety can significantly influence appetite and make even favorite foods unappealing. When you're wondering, **what to eat when you're tired of everything?**, the key is to focus on simple, nutrient-dense options that require minimal effort to prepare and consume, helping you stay nourished even on low-motivation days.
