How to Bring Your Potassium Up Quickly
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4 min read
According to the National Institutes of Health, a single medium baked potato contains over 600 mg of potassium, making it one of the most efficient food sources. Addressing low potassium, or hypokalemia, requires a combination of immediate dietary changes and, in more severe cases, medical intervention, to help you bring your potassium up quickly and safely.
