Is Quinoa High in Amylose? Understanding Its Starch Profile
                                
                                
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                                    3 min read                                
                            
                                While some might assume that a complex carbohydrate like quinoa is high in amylose, research shows that its starch profile actually features a lower amylose-to-amylopectin ratio than many common cereals. This distinct composition is a key factor behind its unique texture and impressive nutritional benefits.