Tag: Quit drinking

According to a study published in the Southeast Asian Journal of Health Professional, excessive alcohol consumption primarily affects blood triglyceride levels and can also increase LDL cholesterol. Understanding this impact is crucial for anyone considering lifestyle changes to improve their heart health.

According to the CDC, approximately 38% of Americans have high cholesterol, a condition that is often exacerbated by drinking too much alcohol. But does stopping alcohol lower cholesterol, and what specific changes can you expect for your heart health? The answer is nuanced, as alcohol affects different types of cholesterol in distinct ways.