Tag: Quit smoking benefits

According to the World Health Organization, tobacco is one of the biggest public health threats ever faced. Beyond the well-known risks to the lungs and heart, smoking also profoundly impacts your body's ability to absorb essential nutrients, leading to chronic deficiencies over time.

According to the World Health Organization, tobacco use is one of the biggest public health threats ever faced, not only due to its well-known respiratory risks but also because of its profound impact on nutritional health. The truth is that smoking significantly impairs your body's ability to absorb and utilize essential vitamins.