What to Chew Instead of Gum?: Your Guide to Healthy and Delicious Alternatives
•
5 min read
Excessive and frequent gum chewing, especially with added sugars, can contribute to dental issues and painful jaw conditions like TMJ. If you're seeking a healthier, more mindful habit, exploring **what to chew instead of gum** provides a wealth of nutritious and flavorful options that support both your oral and overall well-being.
