Tag: Quit smoking weight gain

While many believe smoking suppresses appetite, a 2018 study of over 5,200 US adults found that smokers actually consume around 200 more calories per day than non-smokers. The question of do you eat more when you smoke is complex, as it involves both physiological and behavioral factors that contradict common assumptions.

According to the CDC, cigarette smoking is the leading cause of preventable disease and death in the United States. One persistent myth suggests that smoking has calories or can be a tool for weight control, but this is a dangerous misconception that can distract from the severe health consequences.