Tag: Quit vaping

According to the National Cancer Institute, nicotine withdrawal symptoms often peak within the first week after quitting. This period of intense physical and mental adjustment highlights the importance of nutritional support. Knowing what vitamins to take when you quit vaping can make a significant difference in your recovery, helping to replenish depleted nutrients and ease the transition to a nicotine-free life.

Research has shown that nicotine suppresses appetite and increases metabolism, so when you quit vaping, a change in your eating habits is expected. It is common to feel hungrier than usual, and food may taste better as your senses of smell and taste improve. This article explores why your appetite increases when you quit vaping and offers practical strategies to manage it.