What to eat during a RA flare-up? A dietary guide
•
4 min read
According to the Arthritis Foundation, an anti-inflammatory diet can be a powerful tool for managing chronic inflammation associated with rheumatoid arthritis (RA). Understanding what to eat during a RA flare-up can help reduce joint pain, stiffness, and fatigue by providing the body with nutrients that combat inflammation and avoiding foods that can worsen symptoms. This article explores key dietary strategies to help you navigate an RA flare-up more comfortably.
