Does Radish Increase Blood Sugar? The Surprising Truth for Diabetics
                                
                                
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                                    3 min read                                
                            
                                With a low glycemic index (GI) of approximately 15, radish is actually a beneficial food for maintaining stable blood sugar levels, contrary to what some may believe. This low-calorie, high-fiber vegetable helps regulate blood sugar without causing the spikes associated with high-GI foods.