Is 7500 mcg of RAE Vitamin A Safe? Understanding the Risks
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3 min read
According to the National Institutes of Health (NIH), the tolerable upper intake level (UL) for vitamin A in adults is 3,000 mcg RAE per day. An intake significantly above this level, such as 7500 mcg of RAE vitamin A, is associated with a high risk of adverse health effects.
