Tag: Ragweed nutrition

According to research from Sustainable Agriculture Research and Education, the dehulled seeds of giant ragweed (Ambrosia trifida) can contain up to 47% crude protein and 38% fat. While known as a troublesome allergenic weed, this fact highlights that the answer to 'is ragweed high in protein?' is a surprising 'yes', particularly in its seeds.

Archaeological evidence suggests Native Americans cultivated and harvested ragweed seeds, recognizing their potential as a valuable food source. While widely known today for causing seasonal allergies, the plant's nutritional profile, particularly its seeds and leaves, holds surprising historical and ecological significance.

Ragweed, a notorious cause of hay fever, holds a surprising secret: its seeds were once a significant food source for Native American cultures. While the airborne pollen is a major allergen, the nutritional value of ragweed seeds is remarkably high, boasting significant levels of protein and fat.