Is Ground Beef Ok on a Low Iodine Diet?
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4 min read
According to the National Institutes of Health, a low-iodine diet is a temporary, restrictive regimen, typically followed for two weeks before a radioactive iodine (RAI) scan or treatment [1]. While many foods are restricted, fresh meats, including ground beef, can often be included in moderation, provided they are prepared correctly [2]. The key is understanding the naturally occurring iodine content and controlling external sources like iodized salt.