Tag: Rainy season

During the monsoon, the risk of foodborne illnesses increases significantly due to humidity and poor hygiene standards. Understanding which food should I avoid in monsoon season is crucial to protect your digestive health and overall well-being during this time.

According to food safety experts, the risk of waterborne and foodborne infections increases significantly during the humid monsoon season. While typically a healthy addition to a diet, eating cucumber in monsoon requires special attention to hygiene and preparation to avoid potential digestive issues.

During the monsoon, the increased humidity and risk of waterborne diseases make a strong immune system vital. Choosing the right beverages is key to staying healthy and energized throughout the season. So, which fruit juice is best in the rainy season for optimal health benefits?

During the monsoon, leafy greens like spinach become perfect breeding grounds for bacteria and worms due to high moisture and soil contaminants. This raises the critical question, **is spinach good in rainy season?** Experts advise caution due to increased contamination risks, emphasizing the need for proper handling and cooking.

According to studies, seasonal infections like colds and the flu increase significantly during the monsoon season, making it essential to bolster your body's defenses. Discover which fruit juice is good for health in the rainy season to keep your immunity strong and digestion healthy.

According to Ayurvedic principles, the monsoon season is known to weaken digestive fire, making the body more susceptible to illness. The question of can we eat jaggery in rainy season, therefore, involves considering its unique properties and how they align with the body's needs during damp and humid weather.

According to ancient Ayurvedic traditions, adapting one's diet to the season is crucial for good health. This principle extends to grains like pearl millet, prompting the common question: **Is bajra good in rainy season?** While traditionally a winter staple in some regions for its warming properties, its nutritional profile offers surprising benefits for monsoon health, particularly for digestion and immunity.