How much potassium is needed to raise levels?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the National Institutes of Health, many Americans do not consume enough potassium in their diet. Knowing how much potassium is needed to raise levels is critical, as it requires a balanced approach through diet and, in some cases, supplementation, all while prioritizing safety under a doctor's care.