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Tag: Raisin bran vs oatmeal

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Is raisin bran better than oatmeal?

5 min read
One cup of certain raisin bran brands can contain up to 20 grams of sugar, nearly half of the recommended daily limit for some individuals. So, is raisin bran better than oatmeal for a truly healthy breakfast, or does its fiber content compensate for the added sweeteners?