Tag: Raisin nutrition facts

According to Sun-Maid's own nutritional information, a standard one-ounce box of their natural California raisins contains 90 calories. This makes the popular snack a convenient and measured source of energy, derived almost entirely from carbohydrates and natural sugars.

According to nutritional data, a serving of 5 average seedless raisins contains approximately 8 calories. This makes them a very low-calorie snack, but understanding the full nutritional profile is key to incorporating them wisely into your diet.