Tag: Raisin substitutes

According to WebMD, raisins are roughly 60% sugar by weight, a high concentration that results from the dehydration process. This means that while they offer some nutritional benefits, many other foods provide a healthier, more balanced profile for snacking than raisins.

According to Allrecipes.com's 2024 survey, home bakers found that dried cranberries are a great substitute for raisins in various baked goods. If you're wondering what is a substitute for raisins in oatmeal cookies, this guide offers a variety of options. These alternatives, from other fruits to nuts and chocolate, can help you customize your cookies.

According to the National Institutes of Health, raisins are composed of about 60% sugar, primarily fructose and glucose, yet they offer additional nutrients like fiber and minerals. This inherent sweetness raises a key question for health-conscious cooks: can you replace sugar with raisins for a healthier alternative?