Tag: Raisin toast

According to the Australian Food Composition Database, raisin toast is officially classified under the 'Cereals and cereal products' food group. This popular breakfast item, while containing fruit, is predominantly a grain product, with its core ingredients defining its primary nutritional classification.

According to nutritional data, a single slice of raisin toast can contain over 100 calories, with some versions reaching 120 or more. This surprising fact leads many to question: **Why is raisin toast so high in calories** when it seems like a simple, healthy breakfast choice?