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Tag: Raising iron levels

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Is 15 a normal iron level? Understanding your ferritin test results

4 min read
According to the World Health Organization (WHO), a ferritin level below 15 µg/L is diagnostic of iron deficiency in adults, though many clinicians consider anything below 30 µg/L to be low. Therefore, if you are asking, "Is 15 a normal iron level?" the answer is a nuanced 'no'—it often indicates depleted iron stores, even without anemia.

How Quickly Can You Fix Iron Deficiency?

4 min read
According to the World Health Organization, iron deficiency is the most common and widespread nutritional disorder in the world. For those affected, the question of how quickly can you fix iron deficiency becomes a top priority, as symptoms like fatigue and weakness can significantly impact daily life. The timeline for recovery depends heavily on the severity of the deficiency, the treatment method used, and the individual's overall health.