Can I Eat Raisins in High Uric Acid? Your Complete Guide
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4 min read
While some sources suggest that raisins are safe for a high uric acid diet due to low purine content, others warn that their concentrated fructose can trigger an increase in uric acid levels. The answer depends heavily on your individual health profile, consumption quantity, and the overall context of your diet. This guide explores the potential benefits, risks, and moderation strategies for incorporating raisins into your diet safely.
