Which Dry Fruit is Best for Hair Growth and Thickness? A Comprehensive Guide
                                
                                
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                                    4 min read                                
                            
                                According to a 2024 survey, a significant percentage of young adults experience hair loss, highlighting the importance of a nutrient-rich diet for hair health. While many foods contribute, understanding which dry fruit is best for hair growth and thickness can help target specific nutritional needs effectively.