Is it healthy to eat cucumber with curd? An analysis of the scientific and Ayurvedic perspectives
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4 min read
Cucumber is over 95% water and is a common pairing with probiotic-rich curd in many cuisines, particularly in the form of cooling dishes like raita. This combination, while celebrated for its refreshing qualities, has sparked debate regarding its digestive compatibility across different health philosophies, particularly whether it is truly healthy to eat cucumber with curd.
