Tag: Rajas

According to ancient Ayurvedic texts, sesame seeds, known as 'Til', are one of the most widely used medicinal ingredients, highly valued for their nourishing properties. This rich history leads many to question: is sesame seed satvik, or does its potent nature align with other classifications like rajasic or tamasic?

According to nutritional data for a traditional preparation, a single serving of rajas con queso can contain upwards of 485 calories, with nearly half from fat. This fact highlights a critical nutritional question for foodies: are rajas healthy? The answer depends entirely on the specific recipe and preparation, balancing the dish's naturally nutritious core ingredients with rich, high-calorie additions.