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Tag: Rajasic

Explore our comprehensive collection of health articles in this category.

Why Don't Krishna Devotees Eat Onions?

4 min read
According to ancient Ayurvedic principles, food is classified into three categories, and onions are considered to fall into the 'tamasic' and 'rajasic' modes. This forms the central reason why Krishna devotees, particularly those in the International Society for Krishna Consciousness (ISKCON), do not eat onions or garlic. This dietary choice is a core component of their spiritual practice aimed at cultivating purity and devotion.

How many types of aahar are there according to Yogic diet A 8 B 4 C 3 D 7?

4 min read
According to ancient yogic and Ayurvedic traditions, food is classified into three types, known as 'gunas', based on the energy and effect it has on the mind and body. The choices made regarding diet, or 'aahar', directly influence an individual's physical, mental, and spiritual well-being. This article explores these three distinct categories of food.

Is Ginger Tamasic or Satvik? The Ayurvedic Perspective Explained

4 min read
In Ayurvedic tradition, foods are categorized into three *gunas*—sattvic, rajasic, and tamasic—based on their effect on the body and mind. The question, "Is ginger tamasic or satvik?" has a nuanced answer, as its nature changes depending on whether it is used fresh or dried, a distinction crucial for proper application.

What Spices Are Considered Sattvic? A Guide to Ayurvedic Cooking

5 min read
According to Ayurvedic and yogic traditions, the quality of food you consume directly impacts your state of mind and body, and the spices you use are of paramount importance. A diet rich in sattvic foods, including specific mild spices, is believed to foster inner harmony, vitality, and peace.

Is Tofu a Sattvic Food? An Ayurvedic Perspective

4 min read
According to ancient Ayurvedic principles, the effect a food has on the mind and body is as important as its nutritional content. This framework classifies foods into three 'gunas': sattva (pure), rajas (stimulating), and tamas (dull). Therefore, whether tofu is a sattvic food is not a simple 'yes' or 'no' answer, but rather depends on several key factors, including its processing and preparation.

Is Tomato Negative Pranic Food? Understanding its Energetic Classification

6 min read
According to some yogic teachings, tomatoes are not considered a negative pranic food but are classified as neutral, affecting the body differently than stimulating substances like garlic and onion. This perspective contrasts with some Ayurvedic views that highlight its stimulating qualities, creating a nuanced debate on whether tomato is negative pranic food or a complex energetic source.

Is Caffeine Sattvic? An Ayurvedic Perspective

4 min read
According to ancient Ayurvedic teachings, foods are categorized by their effect on the mind and body. Understanding this classification is key to answering the question: is caffeine sattvic? This article explores how stimulants like coffee and tea are viewed through an Ayurvedic lens, examining their properties and how they influence your doshas.

What is Meant by Rajasic Food?

4 min read
According to ancient Ayurvedic and yogic philosophies, foods are categorized into three main qualities or 'gunas' based on their impact on the mind and body. Understanding what is meant by rajasic food involves recognizing its stimulating nature, which fuels activity, passion, and energy, but can also lead to restlessness if consumed in excess.

Are Eggs Rajasic or Tamasic? An Ayurvedic Deep Dive

4 min read
In Ayurvedic philosophy, all foods possess one of three 'gunas' or qualities that affect the body and mind. The question of whether eggs are Rajasic or tamasic reveals a complex answer, rooted in how they are prepared, sourced, and consumed according to individual constitution.

How to identify tamasic foods easily?

4 min read
According to ancient Ayurvedic wisdom, food is not just fuel but a source of energy, or prana, that impacts both body and mind. However, some foods are classified as tamasic—meaning they promote inertia, lethargy, and mental dullness—and knowing how to identify tamasic foods easily is crucial for a balanced lifestyle.