Tag: Rajdhani sattu

According to nutritional data, a 100-gram serving of Rajdhani chana sattu typically contains approximately 20 to 25 grams of protein. This makes Rajdhani sattu a powerful, plant-based source of protein, along with a rich supply of fiber and essential minerals, that can be easily incorporated into a healthy diet.

Made from dry-roasted Bengal gram, sattu has long been revered as a traditional Indian superfood. But specifically, is Rajdhani sattu good for health, and how does this popular branded option stack up against homemade alternatives and other health foods? We delve into the nutritional facts, benefits, and how to best incorporate it into your diet.