How Many Calories Are In 200 Gram of Boiled Rajma? A Detailed Nutritional Guide
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3 min read
According to nutritional databases, 100 grams of plain boiled kidney beans (rajma) contain approximately 127 calories. This means that a standard 200-gram serving of boiled rajma contains around 254 calories, making it a satiating and healthy component of any meal. This comprehensive guide will not only detail precisely how many calories are in 200 gram of boiled rajma but also explore its impressive nutritional benefits and optimal preparation methods.
