Tag: Ramadan drinks

According to traditional Ayurvedic principles, the pitta dosha, associated with fire and heat, is most active during the summer months, making the naturally cooling gulab sharbat the perfect remedy. Gulab sharbat, or rose syrup, is therefore best enjoyed during the hot, summer season to soothe the body and mind.

For centuries, the brilliant ruby-red hibiscus beverage known as karkade has been an integral part of Egyptian life. This sweet and tart herbal tea, enjoyed both hot and cold, is not merely a refreshing drink but a potent symbol of hospitality, health, and tradition deeply woven into the fabric of Egyptian culture.

In 2024, a recall was issued for incorrectly labeled "No Added Sugar" Vimto Original bottles that actually contained added sugar. The question of is drinking Vimto healthy is complex and depends heavily on the specific product consumed, as varieties range from high-sugar cordials to low-calorie options with added vitamins.

According to research, many commercial sharbat syrups can contain over 80% sugar in their concentrated form. This fact directly addresses the central question: does sharbat have sugar? The answer is that it almost always does, but the amount and type can vary drastically, from heavily processed syrups to more natural, homemade preparations.

According to nutrition tracking databases, two tablespoons (30 ml) of Rooh Afza contain approximately 67 to 90 calories, though this can vary slightly depending on the specific product and measurement. This popular rose-flavored syrup is often a go-to for a refreshing drink, but its high sugar content means the calories can add up quickly, especially when mixed with milk or used generously.

According to manufacturer data, a standard serving of Rooh Afza contains a substantial amount of sugar, with some sources reporting figures as high as 77 grams per 100 grams of syrup. This high concentration of refined sugar is the primary reason behind its sweetness and a major point of consideration for health-conscious consumers wondering how much sugar does Rooh Afza contain.