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Tag: Ramadan guidance

Explore our comprehensive collection of health articles in this category.

Does showering break the fast?

4 min read
According to the majority of Islamic scholars, taking a shower while fasting is completely permissible and does not invalidate the fast. This common question arises, especially during hot weather or when purification is needed, but the consensus is clear: showering does not break the fast.

Will Showering Break My Fast? The Islamic Ruling Explained

4 min read
Did you know that Prophet Muhammad (peace be upon him) and his companions would pour water over themselves to cool down while fasting? This practice provides clear guidance on whether showering will break my fast, confirming its permissibility under specific conditions.

Nutrition and Your Health: What to do if unable to fast?

5 min read
According to Islamic Relief, if an individual cannot fast due to a chronic illness or old age, they may offer a charitable form of compensation rather than fasting. However, both religious and non-religious contexts often raise the critical question: **what to do if unable to fast?** This guide explores practical nutritional and health-focused strategies for maintaining well-being when abstaining from food is not an option.