Tag: Rambutan seed

Native to Southeast Asia, the rambutan gets its name from the Malay word for 'hair' due to its distinctively spiky, colorful skin. While the sweet, juicy flesh is a delicious treat, the hairy skin and large seed inside are both inedible and potentially toxic, answering the question: can you eat the entire rambutan?

According to health and exotic fruit experts, the middle of a rambutan, which is its large seed or pit, contains potentially toxic compounds and is not safe to consume raw. While some anecdotal reports and traditional uses exist, this practice is not medically recommended due to safety concerns.

Over 70% of people who try rambutan for the first time are unaware that while the fruit's sweet flesh is perfectly safe, its seed and peel are potentially toxic. Knowing what part of rambutan is poisonous is crucial for enjoying this tropical treat without risk.

A single rambutan contains a significant amount of Vitamin C, a powerful antioxidant. Knowing how to eat rambutan safely is crucial for enjoying its sweet and juicy flavor while properly avoiding the inedible skin and potentially toxic seed.