How Many Calories Are in Ramen Without Seasoning?
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5 min read
According to the U.S. Department of Agriculture (USDA), a dry, 81-gram package of instant ramen noodles without the seasoning packet contains approximately 356 calories. This may be surprising for those who assume the majority of calories come from the flavor packet, but the high-fat content from deep-frying during processing is the primary source.
