What Ranch Is Good for Keto? Your Guide to Low-Carb Dressings
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4 min read
According to a study published in the *Journal of the American Medical Association*, a low-carb diet like keto can be an effective strategy for weight management and improving metabolic health. While many people focus on whole foods, condiments often contain hidden carbs and sugars, making it crucial to know which ranch is good for keto to stay on track. This guide covers the best store-bought and homemade options, empowering you to enjoy creamy, flavorful ranch without breaking ketosis.
