Is Classic Ranch Dressing Healthy? Decoding the Condiment's True Nutrition
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2 min read
According to a 2024 study, creamy dressings like ranch and blue cheese are often cited as among the unhealthiest salad toppings due to their high fat, calorie, and sodium content. To truly understand, "is classic ranch dressing healthy?" the core ingredients must be examined. This analysis will explore the key nutritional components of classic ranch, revealing how it can impact your diet and health goals.