Unpacking the Snack: How many calories do rancheritos have and what it means for your diet
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3 min read
According to the official Frito-Lay nutrition information, a standard 1-ounce (28g) serving of Rancheritos contains 140 calories. This data reveals that while a flavorful treat, these chips are a calorie-dense snack that requires moderation within a balanced nutrition diet.
