How to Know if Chia Seeds are Safe to Eat?
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4 min read
Chia seeds contain oils that, when exposed to oxygen, can go rancid and become unsafe to eat. Recognizing the signs of spoilage is crucial for ensuring that these nutritional powerhouses remain a healthy addition to your diet. This guide details how to know if chia seeds are safe to eat, covering visual, olfactory, and storage indicators.
