Does Flaxseed Oil Need to be Refrigerated After Opening?
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3 min read
Flaxseed oil is known for its high content of polyunsaturated fatty acids, particularly alpha-linolenic acid (ALA), but this also makes it highly susceptible to oxidation. For this reason, flaxseed oil needs to be refrigerated after opening to protect its nutritional value and prevent it from going rancid. Storing it in a cool, dark place like the refrigerator slows the chemical process of oxidation, preserving its fresh taste and potent health benefits.