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Tag: Rapeseed

Explore our comprehensive collection of health articles in this category.

Why is canola oil controversial?

3 min read
Originally developed from rapeseed in Canada to remove a toxic compound called erucic acid, canola oil has been a staple in kitchens and processed foods for decades. Despite its widespread use and low saturated fat content, canola oil has become a highly controversial topic among health experts and consumers.

Is Canola Oil a GMO? The Answer Is Complex

4 min read
Over 90% of canola crops grown in the United States and Canada are genetically engineered for herbicide resistance, but that doesn't mean all canola oil is a GMO. The answer is nuanced, depending on the specific product and its processing method. What you see on a standard grocery store shelf is most likely derived from genetically modified seeds, while organic or Non-GMO Project Verified options are available for consumers who prefer to avoid GMOs.

What Is Canola Oil Classified As?

4 min read
Developed by plant scientists in Canada during the 1960s and 1970s, canola oil was created through the selective breeding of the rapeseed plant to significantly reduce its unhealthy compounds. This makes it a unique and distinct substance, classified as both a vegetable oil and, more specifically, a seed oil.

Does Canola Oil Have Erucic Acid? Unveiling the Facts

2 min read
Canadian scientists developed modern canola oil in the 1970s through traditional plant breeding to reduce unwanted compounds found in its predecessor, rapeseed. Many people wonder, however: does canola oil have erucic acid, the component that raised health concerns in the older oil? The answer lies in the careful genetic modifications that separate the two oils.

Is Canola Oil Made from Beans? Debunking a Common Myth

3 min read
Canola oil comes from the seeds of the canola plant, not from a type of bean, a fact that surprises many home cooks. The misconception is common, but understanding the true source of this versatile cooking oil helps clarify its origin and nutritional profile.

Is Canola Oil an Animal Product? Separating Fact from Fiction

4 min read
Over 90% of canola crops in the United States and Canada are genetically engineered. Despite its prevalence in modern food production, a common misconception exists: is canola oil an animal product? It is not, as this popular cooking oil is derived entirely from the seeds of the canola plant.

Does Modern Canola Oil Contain Erucic Acid?

4 min read
According to international standards, food-grade canola oil must contain less than 2% erucic acid, and most brands on the market today contain only trace amounts, often less than 0.1%. This critical fact differentiates the safe, low-erucic canola oil from the high-erucic acid rapeseed oil of the past, which sparked health concerns before modern breeding techniques were introduced.

What is canola oil really made of?

4 min read
Developed by Canadian scientists in the 1970s through selective plant breeding, canola oil is made from the crushed seeds of the canola plant. This process was a specific effort to create a food-safe oil, as the original rapeseed it was developed from contained high levels of erucic acid and glucosinolates, which were considered undesirable for human consumption.