Is It Possible to Actually Detox Your Body in 3 Days?
•
5 min read
The human body is an efficient detoxification machine, with the liver and kidneys constantly filtering waste. This makes the popular notion of whether it's possible to detox your body in 3 days a frequent point of discussion. While quick cleanses are heavily marketed, scientific evidence shows a more nuanced and often less glamorous reality about what happens during short-term, restrictive plans.
