Tag: Rasam benefits

According to nutritionists, the traditional South Indian soup known as rasam is often praised for its digestive properties and immune-boosting benefits. But is rasam good or bad for you, and what are the potential downsides to consider?

Did you know that the traditional South Indian soup, rasam, has been used as a home remedy for common ailments for centuries? This aromatic and flavorful concoction, often revered for its medicinal properties, raises the question: is rasam a healthy food?